VLSC Sports Performance Program

Hosted by American Family Fitness

Legacy Families,

In our continued effort to provide a high quality training environment for our players we are proud to introduce our new customized 'Performance Improvement Program" designed by our partners over at American Family Fitness.  There are many qualities that a soccer player must possess, outside of their technical and tactical abilities on the ball, to become the best player they possibly can and this class is geared to improve the players physical performance on the field.  

For all of those who took advantage of the free performance screen during Legacy Week this is a great opportunity to improve upon those areas that needed a little extra focus.  We highly recommend this class to any player that wants to take their game to the next level!

For class description and how to register please click here.

Office Address:


109 Bulifants Blvd - Suite A
Williamsburg, VA 23188

757.253.8572 (O)
757.253.8573 (F)

Office Hours:


Monday: 9:00 AM - 4:00 PM
Tuesday: 9:00 AM - 4:00 PM
Wednesday: CLOSED
Thursday: 12:00 PM - 7:00 PM
Friday: 9:00 AM - 4:00 PM

Follow Us